Harmony Flow
Yoga, Breathwork & Sound Healing
…with Liz, Shelle & Nic
Harmony Flow is back again!
Sitting halfway between the Spring equinox and the Summer Solstice, we pay homage to the season of Spring.
Giving gratitude for all the new beginnings surrounding us, by the way of flowers, baby animals and the days getting warmer and longer!
Use this time to take a pause, notice the shift and consider what you want to carry into the new season.
We look forward to seeing you there!
DateFriday 1st November 2026
Time3pm - 5pm
Price$70
7 Cross St, Wagga Wagga
LocationBook below!
Payment
Frequently Asked Questions
Still have questions? Feel free to reach out anytime.
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Yoga mats, blocks, bolsters, eye masks and blankets are provided but please feel welcome to bring anything else that helps you feel comfortable.
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Each session is lovingly held to create a calm, nurturing space for everyone. Sometimes children or dogs may be able to join, however this isn’t always suitable for every session.
If you’re thinking of bringing a little one or a furry friend, please reach out so we can see if this session feels like the right fit for all involved.
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Not at all. This event is suitable for everyone, whether it’s your first time or you’ve attended many before. All you need to do is arrive with an open heart and allow yourself to receive.
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Emotional release is a normal and welcome part of the process. You are held in a safe and supportive space, and there is no expectation to share unless you wish to.